777 Kommentare

• Kommentar-Link Sonntag, 24 Juli 2022 17:14 gepostet von dott debora rasio reduslim

  Se ve la sentite: Gli studi hanno dimostrato che uno dei modi più efficaci per mantenere la perdita di peso
  è impostare le sessioni di esercizio in modo che avvengano
  naturalmente alla stessa ora ogni giorno.
  
  Uno dei motivi principali per cui le persone tendono a ricadere è che l'esercizio fisico non è "programmato"", afferma il dottor Steven Blair, professore di medicina di famiglia all'Università della California, Davis, e autore di "The Real Diet".
  
  Volete diventare più forti? Ascoltate la musica mentre fate esercizio. Una revisione di oltre 20 studi pubblicata nel gennaio 2019 sulla rivista Medicine ha rilevato che qualsiasi tipo di musica funziona come efficace distrazione dal dolore.
  
  Gli studi hanno anche dimostrato che le persone hanno maggiori probabilità di fare esercizio regolarmente se scelgono il momento e il luogo in cui farlo con la stessa regolarità. Quindi, se state cercando di alzarvi dal divano, provate a pensare alle vostre sessioni di esercizio come a un modo per mettervi in movimento. Per uno sguardo più approfondito su come l'esercizio in un determinato luogo o momento della giornata possa essere più efficace, date un'occhiata alla nostra guida alla programmazione dell'esercizio.
  
  Volete rendere la vostra pesata ancora più accurata? Pensate alla vostra perdita di peso come a una maratona, non a uno sprint. La bilancia può essere un indicatore approssimativo della perdita di peso, ma non è esattamente una misura perfetta, soprattutto quando si tratta di una perdita di peso cronica, dice Blair.
  
  Ciò significa che quando si perde peso, è probabile che ci si pesi regolarmente per assicurarsi di essere in linea con l'obiettivo.
  
  Modi semplici per perdere peso
  
  Se state cercando di riprendere la vostra perdita di peso, è importante che anche in questo periodo riusciate a mangiare in modo sano. Quindi, se vi prendete una pausa dalla vostra routine quotidiana, potrebbe essere più facile ricorrere a cibi naturalmente ricchi di calorie, come gli zuccheri raffinati, i latticini e i cibi elaborati, dice Blair.
  
  "Limitarsi riduce solo la possibilità di abbuffarsi", aggiunge. "È ancora possibile consumare un pasto ad alta densità
  calorica se lo si fa a un orario regolare, come le tre del pomeriggio".
  
  "La restrizione riduce solo la possibilità di avere un'abbuffata". -Dott. Steven Blair
  
  Gli studi hanno dimostrato che il modo migliore per pensare alla perdita di peso come a una gara è quello di percorrerla in un arco di tempo
• Kommentar-Link Sonntag, 24 Juli 2022 10:43 gepostet von reduslim τιμη skroutz

  "Νιώθω ότι κάθε φορά που ανεβαίνω στη ζυγαριά, έχω το ίδιο αποτέλεσμα: Μεγάλη απώλεια βάρους, η οποία οδηγεί σε άγχος για το τι βάρος θα έπρεπε να έχω", λέει η Heller.
  "Δεν είμαι βαριά, αλλά έχω μέγεθος 26 - και κανείς δεν θέλει να έχει μέγεθος 26".
  
  
  Έτσι, η προσέγγιση της Heller για την απώλεια βάρους;
  Αλλαγή του τρόπου με τον οποίο σκέφτεται για το φαγητό.
  
  
  "Γυμνάζομαι ενώ τρώω. Επιλέγω ένα γεύμα που συνάδει με την ποσότητα της δραστηριότητας που είχα εκείνη την ημέρα",
  λέει η Heller. "Αποφεύγω επίσης την καταμέτρηση θερμίδων και ζυγίζομαι κάθε μέρα".
  
  
  Πόσο χρονών ήσασταν όταν παρατηρήσατε για πρώτη φορά ότι είχατε πάρει κιλά; Δεν πειράζει
  να παραδεχτείτε ότι ήσασταν λίγο παχουλός όταν ήσασταν
  παιδί, αλλά είναι σημαντικό να ξέρετε πότε αρχίσατε να αφήνετε τον εαυτό σας
  και να έχετε επίγνωση του πώς αυτό επηρεάζει τη ζωή σας.
  
  
  Μόλις το κάνετε αυτό, είναι καλή ιδέα να σκεφτείτε πώς μπορείτε να εργαστείτε για να αλλάξετε τις συνήθειές σας.
  
  
  Δεν χρειάζεται να είστε τέλειοι για να επιτύχετε επιτυχημένη απώλεια βάρους.
  Αν δεν είστε, δεν πειράζει! Τούτου λεχθέντος, υπάρχουν
  μερικές μικρές αλλαγές που μπορείτε να κάνετε στον τρόπο ζωής σας για να σας βοηθήσουν να φτάσετε στο βάρος-στόχο σας.
  
  
  "Ανεξάρτητα από το πού βρίσκεστε τώρα, μπορείτε να κάνετε κάποιες προσαρμογές για να είστε πιο επιτυχημένοι", λέει ο Heller.
  "Αν μόλις αρχίζετε να εστιάζετε στην απώλεια βάρους, ξεκινήστε κόβοντας τις τροφές που σας δημιουργούν τα περισσότερα προβλήματα - όπως τα ντόνατς, το ψωμί και η πίτσα. Αν πλησιάζετε στο στόχο σας, μπορεί να σας βοηθήσει να αφήσετε μερικές τροφές από τη διατροφή σας".
  
  
  
  Τι πρέπει λοιπόν να κόψετε για να
  γίνετε πιο αδύνατοι; Ας δούμε τις 10 κορυφαίες τροφές που μπορεί να σας εμποδίζουν από το να αποκτήσετε αυτό το καλά κερδισμένο six-pack.
  
  
  Οι 10 κορυφαίες τροφές για την απώλεια βάρους
  
  1. Ψωμί
  
  Όπως αποδεικνύεται, μπορεί να μην υπάρχουν πολλά να κερδίσετε από αυτό,
  σύμφωνα με έρευνα που δημοσιεύτηκε τον Ιούνιο του 2019 στο American Journal of Clinical Nutrition.
  
  Οι ερευνητές του Rensselaer Polytechnic Institute διαπίστωσαν ότι οι άνδρες
  και οι γυναίκες που έτρωγαν υγιεινά και υγιεινά και κατανάλωναν καθημερινά μια ουγκιά
  ψωμί ολικής άλεσης κατανάλωναν περίπου την ίδια ποσότητα θερμίδων σε τρεις ημέρες με εκείνους που έτρωγαν
• Kommentar-Link Dienstag, 19 Juli 2022 20:30 gepostet von reduslim cena

  Než se pustíme do tipů, nabízíme vám rychlý bonus: Přečtěte si znovu nadpis tohoto článku.
  
  Proč? Protože pokud jste alespoň trochu obeznámeni s historií hubnoucího průmyslu, víte, že je
  tu už celé věky. Ve skutečnosti několik nejznámějších knih o dietách, které inspirovaly
  nedávné módní diety, pochází ze 70.
  let minulého století.
  
  Je snadné pochopit, že v současném prostředí dietních rad může časově
  omezený přístup k hubnutí působit poněkud tristně.
  Podívejme se však blíže na vědecké poznatky, které za tímto tipem stojí.
  
  
  Studie publikovaná v časopise Obesity zjistila,
  že důsledné cvičení v určitou dobu každý den vám může pomoci úspěšně udržet hubnutí.
  
  
  Rychle, jmenujte nějaký významný dietní výstřelek ze 70.
  let 20. století. Je pravděpodobné, že se vám
  nevybaví Banting, Weight Watchers nebo grapefruitová dieta.
  Místo toho si možná vzpomenete na desítky let starou popularitu melounové diety, grapefruitové diety nebo diety s grapefruitovým džusem.
  Podobné módní diety byly populární v 70.
  letech minulého století a pravděpodobně znáte myšlenky,
  které za nimi stály: Pokud tedy potřebujete shodit kila,
  kombinujte redukci jídla se zdravým tréninkovým
  režimem. Navzdory své popularitě se však tyto diety
  setkaly i s kritikou.
  
  Grapefruitová dieta, módní dieta ze 70. let 20. století, spočívá v konzumaci grapefruitů a pití velkého množství vody.
  
  
  Vědci zabývající se obezitou Spencer C. Hall a Ira Katz publikovali v roce 1980 práci, ve které zjistili, že lidé, kteří dodržovali specifický plán cvičení a
  omezení stravy, zhubli během 30 dnů více než
  lidé, kteří stejný plán nedodržovali.
  
  Jak Hallett (který byl prvním autorem této práce) vysvětlil v rozhovoru pro The NewsHour v
  roce 2008: "Viděli jste kuličky na dně sklenice vody, že? No, řekněme, že ty kuličky představují kalorie, které přijímáte. Když je dáte do misky s ovocem, uvidíte, že vitaminy, minerály a voda zaplní sklenici tak, že vypadá plná. Teprve když do ní vložíte speciální kapky na cvičení, uvidíte, že kuličky skutečně zmizí."
  
  V rámci studie se lidé, kteří se řídili
  touto
• Kommentar-Link Dienstag, 12 Juli 2022 00:47 gepostet von reduslim bg mamma

  Проучването е насочено към възрастни със затлъстяване и наднормено тегло, които са участвали в
  програма за отслабване. В проучването участниците
  са били посъветвани да правят упражнения в продължение на 45 минути три
  до пет пъти седмично. Казано им е било първо да правят упражненията в постоянно
  време всеки ден и им е бил даден крачкомер за проследяване на ежедневната
  им активност.
  
  Участниците в проучването са били посъветвани също да се хранят по начин,
  който ограничава дневния им
  прием на калории до 1200-1500 калории.
  А ако все пак надхвърлят 1500 калории, им било казано да ядат с 300 калории по-малко, отколкото обикновено.
  
  
  На някои от участниците в проучването е било казано да правят упражнения в произволно време през деня и да не
  броят времето за упражнения. На
  други пък било казано да спазват
  редовното си време за упражнения, но да броят времето както обикновено.
  
  
  
  Въпреки че всички участници, които са
  следвали този протокол, са загубили средно 8 % от телесното си
  тегло след 12 седмици, изследователският екип е установил,
  че тези, които са се упражнявали
  в постоянно време всеки ден, са
  загубили малко повече тегло от тези, които са правили случайни почивки за упражнения или изобщо не са
  отчитали времето си.
  
  Изследователите твърдят, че упражненията в постоянно време са по-важни от просто редовните упражнения
  и че в някои случаи пропускането на сесия
  за упражнения може да бъде също толкова вредно за загубата на тегло, колкото и упражненията в произволно
  време.
  Каква е вашата тайна за отслабване?
  
  
  Спазвате ли модни диети или
  сте по-стриктни по отношение
  на хранителния си режим?
  
  Експертите казват, че трябва да съчетаете
  и двете.
  
  "Ключът към отслабването е редовният режим на хранене",
  казва Кони Дикман, старши изследовател в
  областта на здравето и храненето в университета Дюк в Дърам,
  Северна Каролина. "Не можете да компенсирате пропуснатото хранене с повече упражнения", казва Дикман.
  
  "Така че това, от което наистина се нуждаете, е по-гъвкав план."
  
  Експертите казват, че за да се сдобиете с редовен план за хранене,
  първо трябва да определите къде се затруднявате с разсейването по време на хранене.
  Например, толкова ли е хаотичен
  денят ви? "Това не означава, че никога не трябва да се храните навън", казва
  Дикман. "Но трябва да сте разумни по отношение на това кога се храните и кога приемате здравословни храни."
  
  Ще ви е необходим и гъвкав план, ако не винаги можете да
  стигнете до фитнеса, казва Брук Кастило, сертифициран личен треньор и основател на
  фитнес студио 308Fit в Лос Анджелис.
  
  
  
  "Ако пропускате тренировката си,
• Kommentar-Link Sonntag, 10 Juli 2022 06:06 gepostet von https://www.thomannmusic.com/bouncer.html?url=http3A2F2Fkrutiminst.rufs=1clksrc=mlinkschk=28ae671f809e91688769e16cc69b133f

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• Kommentar-Link Dienstag, 05 Juli 2022 23:20 gepostet von reduslim kapseln

  id="article-body" class="row" section="article-body" data-component="trackCWV">
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  This story is part of Gift Guide, our year-round collection of the best
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  Sarah Tew/CNET
  
  
  
  
  
  
  
  
  
  
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  David Carnoy/CNET
  
  
  
  
  
  
  
  
  
  
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  Mark Licea/CNET
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  It wasn't that long ago that the Ring Fit Adventure was as hard to get as
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  David Carnoy/CNET
  
  
  
  
  
  
  
  
  
  
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  Save $24
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  Amazon has Apple's newest AirPods, the AirPods 3 on sale for just $150 right now, which
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  Read our AirPods 3 review.
  
  
  
  
  
  
   
  
  
  
  
  
  
  
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  Google
  
  
  
  
  
  
  
  
  
  
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  Save $100
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  Finding a Pixel 6 right now is not an easy task, so to imagine one being on sale for Black Friday seems a bit surreal. BestBuy is offering $100 off the unlocked Pixel 6 during Black Friday, but we'd imagine that inventory will be pretty low for this, so you'll need to act quick once you see it on sale.
  
  
  
  
  
  
  
  
  
  
  
  
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  We won't see as many really cheap TV deals this year as we have in previous years for a few reasons, but we are starting to see some really large TVs at truly affordable prices. The Onn smart TV runs Roku's OS, giving you quick access to your favorite streaming services, has a 4K LED panel and much more. We haven't reviewed this particular model, but Roku is our favorite TV operating system, making this a great price for a huge TV.
  
  
  
  
  
  
  
  
  
  
  
  
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  This kit includes Razer's Cynosa Lite, Gigantus V2 L, Death Adder Essential and Black Shark V2 X, which are a mouse, keyboard, headset and mousepad. If you're looking to set up a new gaming rig or need to upgrade your current one, this bundle is one you definitely should consider.
  
  
  
  
  
  
  
  
  
  
  
  
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  Robot vacuums are one of my favorite smart home additions, but more often than not I forget to empty the bin and then it doesn't run the following morning. This one has a self emptying container so that won't happen (until you forget to empty the big bin), along with all of the other great features that we've come to expect from the .
  
  
  
  
  
  
  
  
  
  
  
  
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  LG C1 OLED 65-inch
  
  
  $1,797 at Amazon
  
  
  
  
  
  
  
  
  
  
  
  
  The Mirror
  
  
  
  
  
  
  
  
  
  \/>
  website rel="noopener nofollow" target="_blank">
  
  
  
  
  
  
  $1,166 at Amazon
  
  
  website rel="noopener nofollow" target="_blank">
  $1,166 at Amazon
  
  
  
  
  
  
  
  
  
  
  
  
  Dell G15
  
  
  $1,100 at Best Buy
  
  
  
  
  
  
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  \/>
  website rel="noopener nofollow" target="_blank">
  
  
  
  
  website rel="noopener nofollow" target="_blank">
  
  HP Pavilion Aero 13
  
  
  $1,000 at HP
  
  
  website rel="noopener nofollow" target="_blank">
  $1,000 at HP
  
  
  
  
  
  
  
  
  
  
  
  
  Vizio MQ7 65-inch
  
  
  $1,000 at Amazon
  
  
  
  
  
  
  
  
  
  
  
  
  MacBook Air M1
  
  
  $1,000 at Best Buy
  
  
  
  
  
  
  
  
  
  
  
  
  iPhone 13 Pro
  
  
  
  
  
  
  
  
  
  \/>
  website 75R635 (2020 Roku TV)","formatType":"BUTTON","location":"LIST",
  "position":9,"dwLinkTag":"article-body|gift_finder|button"}}' rel="noopener nofollow" target="_blank">
  
  
  
  
  
  TCL Series 6 TV 65-inch
  
  
  $999 at Amazon
  
  
  
  
  
  
  
  
  
  
  
  
  Lenovo Yoga 7i (2-in-1)
  
  
  $850 at Best Buy
  
  
  
  
  
  
  
  
  
  
  
  
  Samsung Galaxy Z Flip 3
  
  
  $850 at Amazon
  
  
  
  
  
  
  
  
  
  
  
  website rel="noopener nofollow" target="_blank">
  
  iPhone 13
  
  
  
  
  
  
  
  
  
  
  website rel="noopener nofollow" target="_blank">
  
  
  
  
  
  
  $600 at
  Amazon
  
  
  website rel="noopener nofollow" target="_blank">
  $600 at Amazon
  
  
  
  
  
  
  
  
  
  
  
  
  Arcade1Up Arcade Machine
  
  
  $600 at Best Buy
  
  
  
  
  
  
  
  
  
  
  
  
  Google Pixel 6
  
  
  $599 at Amazon
  
  
  
  
  
  
  
  
  
  
  
  
  Acer Chromebook Spin 713
  
  
  
  
  
  
  
  
  
  
  website 85S435","formatType":"BUTTON","location":"LIST","position":17,"dwLinkTag":"article-body|gift_finder|button"}}' rel="noopener nofollow" target="_blank">
  
  
  
  
  
  TCL Series 4 TV 65-inch
  
  
  $529 at Amazon
  
  
  
  
  
  
  
  
  
  
  
  
  iPad Mini 2021
  
  
  $500 at Best Buy
  
  
  
  
  
  
  
  
  
  
  
  
  Sony PlayStation 5
  
  
  $499 at Amazon
  
  
  
  
  
  
  
  
  
  
  
  
  iPhone 11
  
  
  
  
  
  
  
  
  
  \/>
  website rel="noopener nofollow" target="_blank">
  
  
  
  
  
  
  $499 at Amazon
  
  
  website rel="noopener nofollow" target="_blank">
  $499 at Amazon
  
  
  
  
  
  
  
  
  
  
  
  
  Apple Watch Series 7
  
  
  $399 at Best Buy
  
  
  
  
  
  
  
  
  
  
  
  
  Nintendo Switch OLED
  
  
  $350 at Target
  
  
  
  
  
  
  
  
  
  
  
  
  Apple iPad 2021 (9th generation)
  
  
  $309 at Amazon
  
  
  
  
  
  
  
  
  
  
  
  
  Carrie Hoffman X studs earrings
  
  
  $290 at Carrie Hoffman
  
  
  
  
  
  
  
  
  
  
  
  
  Apple Watch SE
  
  
  $269 at Amazon
  
  
  
  
  
  
  
  
  
  
  
  
  Sony WF-1000XM4
  
  
  $250 at Walmart
  
  
  
  
  
  
  
  
  
  
  
  
  Aarke water carbonator
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  $199 at Amazon
  
  
  website rel="noopener nofollow" target="_blank">
  $199 at Amazon
  
  
  
  
  
  
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  \/>
  ","topic":"","ttag":"","searchDim":"article-body|gift_finder|button","variant":"article-body|gift_finder|button",
  "viewguid":"","event":"gift_finder|link-button|30","correlationId":"","_destCat":"https:\/\/atlasteaclub.com\/collections\/tea-gift-subscriptions\/products\/12-month-gift?variant=39610240925874","productName":
  "","formatType":"BUTTON","location":"LIST","position":30,"dwLinkTag":"article-body|gift_finder|button"}}' rel="noopener nofollow"
  target="_blank">
  
  
  
  
  ","topic":"","ttag":"","searchDim":"article-body|gift_finder|button","variant":"article-body|gift_finder|button",
  "viewguid":"","event":"gift_finder|link-button|30","correlationId":
  "","_destCat":"https:\/\/atlasteaclub.com\/collections\/tea-gift-subscriptions\/products\/12-month-gift?variant=39610240925874","productName":
  "","formatType":"BUTTON","location":"LIST","position":
  30,"dwLinkTag":"article-body|gift_finder|button"}}' rel="noopener nofollow" target="_blank">
  
  Atlas Tea Club
  
  
  $199 at Atlas Tea Club
  
  
  ","topic":"","ttag":"","searchDim":"article-body|gift_finder|button","variant":"article-body|gift_finder|button","viewguid":"","event":"gift_finder|link-button|30",
  "correlationId":"","_destCat":"https:\/\/atlasteaclub.com\/collections\/tea-gift-subscriptions\/products\/12-month-gift?variant=39610240925874","productName":
  "","formatType":"BUTTON","location":"LIST","position":30,"dwLinkTag":
  "article-body|gift_finder|button"}}' rel="noopener nofollow" target="_blank">
  $199 at Atlas Tea Club
  
  
  
  
  
  
  
  
  
  
  
  
  Fitbit Charge 5
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  ","topic":"","ttag":"","searchDim":"article-body|gift_finder|button","variant":"article-body|gift_finder|button","viewguid":
  "","event":"gift_finder|link-button|33","correlationId":"","_destCat":"https:\/\/fromourplace.com\/products\/perfect-pot?utm_source=pepperjam&utm_medium=affiliate&utm_campaign=212732&clickId=3738748647","productName":"","formatType":"BUTTON",
  "location":"LIST","position":33,"dwLinkTag":"article-body|gift_finder|button"}}'
  rel="noopener nofollow" target="_blank">
  $165 at Our Place
  
  
  
  
  
  
  
  
  
  
  
  
  Coravin Wine Preservation System
  
  
  
  
  
  
  
  
  
  \/>
  website SoundLink Flex - speaker - for portable use
  - wireless","formatType":"BUTTON","location":"LIST","position":
  35,"dwLinkTag":"article-body|gift_finder|button"}}' rel="noopener nofollow" target="_blank">
  
  
  
  
  
  Bose SoundLink Flex
  
  
  $150 at Best Buy
  
  
  
  
  
  
  
  
  
  
  
  
  Illy Y3.3 Espresso and Coffee Machine
  
  
  
  
  
  
  
  
  
  
  ","topic":"","ttag":"","searchDim":"article-body|gift_finder|button","variant":"article-body|gift_finder|button","viewguid":"","event":"gift_finder|link-button|37","correlationId":"","_destCat":"https:\/\/sarahchloe.com\/collections\/lockets\/products\/charli-round-locket-with-diamond-accent","productName":"","formatType":
  "BUTTON","location":"LIST","position":37,"dwLinkTag":"article-body|gift_finder|button"}}' rel="noopener nofollow" target="_blank">
  
  
  
  
  
  Sarah Chloe diamond locket
  
  
  $145 at Sarah Chloe
  
  
  
  
  
  
  
  
  
  
  
  website rel="noopener nofollow" target="_blank">
  
  MakiMaki sushi roll kit for 2
  
  
  
  
  
  
  
  
  
  \/>
  website rel="noopener nofollow" target="_blank">
  
  
  
  
  
  
  $100 at Amazon
  
  
  website rel="noopener nofollow" target="_blank">
  $100 at Amazon
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
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  \/>
  ","topic":"","ttag":"","searchDim":"article-body|gift_finder|button","variant":"article-body|gift_finder|button","viewguid":"","event":"gift_finder|link-button|41","correlationId":
  "","_destCat":"https:\/\/bouqs.com\/flowers\/dried\/hot-pink-loofa-white-pink-gyp-ruscus-crespedia?bcid=108068&utm_medium=affiliates&utm_source=pepperjam&utm_campaign=212732&utm_content=8-10465&bouqin=ebay&publisherId=212732&spop=0&clickId=3853067126","productName":
  "","formatType":"BUTTON","location":"LIST","position":
  41,"dwLinkTag":"article-body|gift_finder|button"}}' rel="noopener nofollow" target="_blank">
  
  
  
  
  ","topic":"","ttag":"","searchDim":"article-body|gift_finder|button","variant":"article-body|gift_finder|button","viewguid":"","event":"gift_finder|link-button|41","correlationId":
  "","_destCat":"https:\/\/bouqs.com\/flowers\/dried\/hot-pink-loofa-white-pink-gyp-ruscus-crespedia?bcid=108068&utm_medium=affiliates&utm_source=pepperjam&utm_campaign=212732&utm_content=8-10465&bouqin=ebay&publisherId=212732&spop=0&clickId=3853067126","productName":
  "","formatType":"BUTTON","location":"LIST","position":
  41,"dwLinkTag":"article-body|gift_finder|button"}}' rel="noopener nofollow" target="_blank">
  
  The Bouqs Co. Pixie bouquet
  
  
  $99 at The Bouqs Co.
  
  
  
  
  ","topic":"","ttag":"","searchDim":"article-body|gift_finder|button","variant":"article-body|gift_finder|button","viewguid":"","event":
  "gift_finder|link-button|41","correlationId":"",
  "_destCat":"https:\/\/bouqs.com\/flowers\/dried\/hot-pink-loofa-white-pink-gyp-ruscus-crespedia?bcid=108068&utm_medium=affiliates&utm_source=pepperjam&utm_campaign=212732&utm_content=8-10465&bouqin=ebay&publisherId=212732&spop=0&clickId=3853067126",
  "productName":"","formatType":"BUTTON","location":
  "LIST","position":41,"dwLinkTag":"article-body|gift_finder|button"}}' rel="noopener nofollow" target="_blank">
  $99 at The Bouqs Co.
  
  
  
  
  
  
  
  
  
  
  
  
  Wolf Circus Toni gold bracelet
  
  
  $95 at Wolf Circus
  
  
  
  
  
  
  
  
  
  
  
  
  A bouquet of exotic meats
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  $80 at Amazon
  
  
  website rel="noopener nofollow" target="_blank">
  $80 at Amazon
  
  
  
  
  
  
  
  
  
  
  
  
  Disney Plus Gift Subscription
  
  
  
  
  
  
  
  
  
  \/>
  website K-Slim coffee machine - black","formatType":"BUTTON","location":"LIST","position":
  46,"dwLinkTag":"article-body|gift_finder|button"}}' rel="noopener nofollow" target="_blank">
  
  
  
  
  
  Keurig K-Slim Coffee Maker
  
  
  $79 at Amazon
  
  
  
  
  
  
  
  
  
  
  
  
  Maison Miru heart nap earrings
  
  
  
  
  
  
  
  
  
  \/>
  website rel="noopener nofollow" target="_blank">
  
  
  
  
  
  
  $75 at West Elm
  
  
  website rel="noopener nofollow" target="_blank">
  $75 at West Elm
  
  
  
  
  
  
  
  
  
  
  
  website rel="noopener nofollow" target="_blank">
  
  Mosaic Plant-Based Meal Delivery
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  $70 at Amazon
  
  
  website rel="noopener nofollow" target="_blank">
  $70 at Amazon
  
  
  
  
  
  
  
  
  
  
  
  website rel="noopener nofollow" target="_blank">
  
  Fujifilm Instax Mini 11 Instant Camera
  
  
  
  
  
  
  
  
  
  
  website rel="noopener nofollow" target="_blank">
  
  
  
  
  
  
  $60 at Amazon
  
  
  website rel="noopener nofollow" target="_blank">
  $60 at Amazon
  
  
  
  
  
  
  
  
  
  
  
  
  Jacques Torres bonbons
  
  
  $55 at Jacque Torres
  
  
  
  
  
  
  
  
  
  
  
  
  JBL Go 3
  
  
  $50 at Amazon
  
  
  
  
  
  
  
  
  
  
  
  
  Crown & Paw Pet Canvas
  
  
  $50 at Crown & Paw
  
  
  
  
  
  
  
  
  
  
  
  website rel="noopener nofollow" target="_blank">
  
  Nintendo eShop Gift Card
  
  
  
  
  
  
  
  
  
  \/>
  website Arctis 1 (PC)","formatType":"BUTTON","location":
  "LIST","position":57,"dwLinkTag":"article-body|gift_finder|button"}}' rel="noopener nofollow" target="_blank">
  
  
  
  
  
  SteelSeries Arctis 1
  
  
  $50 at Amazon
  
  
  
  
  
  
  
  
  
  
  
  website rel="noopener nofollow" target="_blank">
  
  Lunya Silk Sleep Mask
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  $47 at Amazon
  
  
  website rel="noopener nofollow" target="_blank">
  $47 at Amazon
  
  
  
  
  
  
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  alt=\u0022\u0022
  
  
  height=\u0022173\u0022
  width=\u0022308\u0022
  \/>
  website rel="noopener nofollow" target="_blank">
  
  
  
  
  website rel="noopener nofollow" target="_blank">
  
  Biolite TraveLight 135
  
  
  $40 at
  Biolite
  
  
  website rel="noopener nofollow" target="_blank">
  $40 at Biolite
  
  
  
  
  
  
  
  
  
  
  
  website rel="noopener nofollow" target="_blank">
  
  Blockaroo Blocks
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  $40 at Trade
  
  
  website rel="noopener nofollow" target="_blank">
  $40 at Trade
  
  
  
  
  
  
  
  
  
  
  
  
  Roku Express 4K Plus
  
  
  $39 at Amazon
  
  
  
  
  
  
  class=\u0022\u0022
  alt=\u0022\u0022
  
  
  height=\u0022173\u0022
  width=\u0022308\u0022
  \/>
  website rel="noopener nofollow" target="_blank">
  
  
  
  
  website rel="noopener nofollow" target="_blank">
  
  Flavored Truffle Gift Box
  
  
  $38 at La Maison du Chocolat
  
  
  website rel="noopener nofollow" target="_blank">
  $38 at La Maison du Chocolat
  
  
  
  
  
  
  
  
  
  
  
  
  Max Brenner chocolates
  
  
  $37 at Max Brenner
  
  
  
  
  
  
  class=\u0022\u0022
  alt=\u0022\u0022
  
  
  height=\u0022173\u0022
  width=\u0022308\u0022
  \/>
  website rel="noopener nofollow" target="_blank">
  
  
  
  
  website rel="noopener nofollow" target="_blank">
  
  Parks Project Candle
  
  
  $36 at Parks
  Project
  
  
  website rel="noopener nofollow" target="_blank">
  $36 at Parks Project
  
  
  
  
  
  
  
  
  
  
  
  website rel="noopener nofollow" target="_blank">
  
  ThisWorx Portable Car Vacuum Cleaner
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  $35 at Plants.com
  
  
  website rel="noopener nofollow" target="_blank">
  $35 at Plants.com
  
  
  
  
  
  
  class=\u0022\u0022
  alt=\u0022\u0022
  
  
  height=\u0022173\u0022
  width=\u0022308\u0022
  \/>
  website rel="noopener nofollow" target="_blank">
  
  
  
  
  website rel="noopener nofollow" target="_blank">
  
  Hydro Flask
  
  
  $35 at Hyrdo Flask
  
  
  website rel="noopener nofollow" target="_blank">
  $35 at Hyrdo Flask
  
  
  
  
  
  
  
  
  
  
  
  
  Five S Kneading Massager
  
  
  
  
  
  
  
  
  
  \/>
  website - Smart Clock with Google Assistant - Charcoal","formatType":"BUTTON","location":
  "LIST","position":72,"dwLinkTag":"article-body|gift_finder|button"}}' rel="noopener nofollow" target="_blank">
  
  
  
  
  
  Lenovo Smart Clock
  
  
  $35 at Best Buy
  
  
  
  
  
  
  
  
  
  
  
  
  Gloomhaven: Jaws of The Lion Board Game
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  $30 at Amazon
  
  
  website rel="noopener nofollow" target="_blank">
  $30 at Amazon
  
  
  
  
  
  
  
  
  
  
  
  website rel="noopener nofollow" target="_blank">
  
  A delivery of fresh pasta
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  website rel="noopener nofollow" target="_blank">
  $20 at Amazon
  
  
  
  
  
  
  class=\u0022\u0022
  alt=\u0022\u0022
  
  
  height=\u0022173\u0022
  width=\u0022308\u0022
  \/>
  website rel="noopener nofollow" target="_blank">
  
  
  
  
  website rel="noopener nofollow" target="_blank">
  
  Nixplay smart digital photo frame
  
  
  $20 at CB2
  
  
  website rel="noopener nofollow" target="_blank">
  $20 at CB2
  
  
  
  
  
  
  
  
  
  
  
  website rel="noopener nofollow" target="_blank">
  
  Lodge Cast-Iron Grill Pan
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  $19 at Amazon
  
  
  website rel="noopener nofollow" target="_blank">
  $19 at Amazon
  
  
  
  
  
  
  
  
  
  
  
  website rel="noopener nofollow" target="_blank">
  
  Italian olivewood serving board
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  $16 at Wine.com
  
  
  website rel="noopener nofollow" target="_blank">
  $16 at Wine.com
  
  
  
  
  
  
  
  
  
  
  
  website rel="noopener nofollow" target="_blank">
  
  Lite-Brite
  
  
  
  
  
  
  
  
  
  
  website rel="noopener nofollow" target="_blank">
  
  
  
  
  
  
  $12 at Uncommon Goods
  
  
  website rel="noopener nofollow" target="_blank">
  $12 at Uncommon Goods
  
  
  
  
  
  
  
  
  
  
  
  website rel="noopener nofollow" target="_blank">
  
  Fox in the Forest
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  State cashmere blanket throw blanket
  
  
  
  
  
  
  
  
  
  \/>
  website rel="noopener nofollow" target="_blank">
  
  
  
  
  
  
  See at Amazon
  
  
  website rel="noopener nofollow" target="_blank">
  See at Amazon
  
  
  
  
  
  
  
  
  
  
  
  website rel="noopener nofollow" target="_blank">
  
  Mario Badescu face spray set
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  See at Amazon
  
  
  website rel="noopener nofollow" target="_blank">
  See at Amazon
  
  
  
  
  
  
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  width=\u0022308\u0022
  \/>
  website rel="noopener nofollow" target="_blank">
  
  
  
  
  website rel="noopener nofollow" target="_blank">
  
  Online cooking classes
  
  
  See at Online Cooking School
  
  
  website rel="noopener nofollow" target="_blank">
  See at Online Cooking School
  
  
  
  
  
  
  
  
  
  
  
  
  Washable Silk Tee & Shorts
  
  
  
  
  
  
  
  
  
  \/>
  website rel="noopener nofollow" target="_blank">
  
  
  
  
  
  
  See at Ulta
  
  
  website rel="noopener nofollow" target="_blank">
  See at Ulta
  
  
  
  
  
  
  
  
  
  
  
  website rel="noopener nofollow" target="_blank">
  
  60 Hour Candle
  
  
  
  
  
  
  
  
  
  
  ","topic":"","ttag":"","searchDim":"article-body|gift_finder|button",
  "variant":"article-body|gift_finder|button","viewguid":"","event":"gift_finder|link-button|99","correlationId":"","_destCat":"https:\/\/mintandlily.com\/products\/the-mama-letter-necklace","productName":"","formatType":
  "BUTTON","location":"LIST","position":99,"dwLinkTag":"article-body|gift_finder|button"}}' rel="noopener nofollow" target="_blank">
  
  
  
  
  
  Mint & Lily Mama necklace
  
  
  See at Mint & Lily
  
  
  
  
  
  
  
  
  
  
  
  
  Sephora gift card
  
  
  
  
  
  
  
  
  
  
  ","topic":"","ttag":"","searchDim":"article-body|gift_finder|button",
  "variant":"article-body|gift_finder|button","viewguid":"","event":"gift_finder|link-button|101","correlationId":"",
  "_destCat":"https:\/\/store.google.com\/us\/config\/nest_hub_2nd_gen?hl=en-US","productName":
  "","formatType":"BUTTON","location":"LIST","position":101,"dwLinkTag":"article-body|gift_finder|button"}}' rel="noopener" target="_blank">
  
  
  
  
  
  Google Nest Hub
  
  
  See at Google
  
  
  
  
  
  
  
  
  
  
  
  
  Theragun Prime
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  website rel="noopener nofollow" target="_blank">
  See at Mixbook
  
  
  
  
  
  
  
  
  
  
  
  
  Tiki fire pit
  
  
  
  
  
  
  
  
  
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  website rel="noopener nofollow" target="_blank">
  
  
  
  
  
  
  See at Dyson
  
  
  website rel="noopener nofollow" target="_blank">
  See at Dyson
• Kommentar-Link Samstag, 25 Juni 2022 10:13 gepostet von беспокойство

  Your style is unique compared to other folks I have read stuff from.
  Thank you for posting when you've got the opportunity, Guess I will just bookmark this page.
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